Indian Ingredients in the Food Allergy Treasure Chest

I am pleased to have recently published my first article as a contributing writer to the Suite101.com Online Magazine.

Of course it's an article on one of my favorite subjects: finding ingredient alternatives when your "safe foods" list is limited by multiple food allergies (especially those beyond the "Top 8").  This is the first of several articles I'll be writing about how ethnic markets can be a fantastic boon for eliminating monotony from meals. 

Feel free to check it out at:
http://www.suite101.com/content/indian-ingredients-in-the-food-allergy-treasure-chest-a366570

Indian vegetable market
(Credit: babasteve)